Sugar Fat Healthy

Eating Healthy: A Big Fat Lie? Or A Sugar Conspiracy?

It’s 2018, and we have just made a bunch of New Year’s Resolutions, many of which pertain to getting fit and healthy. However, with hundreds of sources on exercise and nutrition, people are getting confused. We are looking at one of the most confusing nutritional debates of them all, fat versus sugar.
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Milk: Veal Growth Liquid for the Masses?

From our first moments of existence, through our school years, and into adulthood, people all around the world have been consuming cow’s milk for the majority of their lives. It’s a staple of any kitchen, and is found in countless cultures around the world.
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